Making an initial inquiry or attending the first session can be daunting for some people.  For many there is a fear of the unknown which can hold them back.   When someone gets beyond these anxieties, they quickly discover that it is possible to explore the issue which has affected their life. 

During the initial session we will discuss whether you feel counselling will suit your needs and it will be your decision whether or not to continue.   Sometimes one session can be enough, but others may need a few weeks or long term.  Appointments can be arranged on a weekly or fortnightly basis depending on the individual's need.

It is worth considering that in exploring difficult feelings and experiences, you may feel worse before you feel better.   Clients often benefit from regular sessions which take place on a weekly or fortnightly basis.

If you are unable to keep an appointment, it is important to contact me as soon as possible.   There may be a charge for continued cancellations made at short notice.  If an unexpected circumstance should arise, I will contact you immediately.

Each session will last a maximum of one hour and cost £30.

(Employment Assisted Programme from £35 per session)